Learning to Love Myself Again
- Rachel K
- 5 days ago
- 1 min read
If you met yourself today for the very first time, would you be kind to that person?
There was a time when Rachel knew exactly who she was. She knew what she could do, what her future looked like, and what she expected from herself. But when illness and unexpected life changes altered the course of her life, she found herself grieving a version of herself she could no longer return to.
In this episode of Be Your Own Kind of Beautiful, Rachel explores the difficult process of learning to love yourself after life changes the way you see yourself.
Through her personal journey with Functional Neurological Disorder (FND), she shares the grief of identity loss, the struggle of comparing herself to who she used to be, and the realization that healing is not always about becoming the person you were before.
Listen to the episode here:
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